A space to explore, heal, and grow
Individual Therapy
Individual therapy can help you understand emotional and relational patterns, process difficult experiences, and develop more flexibility in how you respond to yourself and others.
Areas of Focus
- Trauma & distressing past experiences
- Attachment & relationship patterns
- Cross-cultural identity & life transitions
- Anxiety, insecurity & self-trust
- Family-of-origin & intergenerational patterns
- ENM / poly relationships, attachment jealousy & insecurity
Logistics
Session length
50 min / 90 min
Format
Online throughout Washington State
Fee
50 min $150 / 90 min $210
Sliding scale
Limited sliding-scale spots available for 50-minute sessions ($90–$120).
Insurance
I’m an out-of-network provider and can provide a superbill for possible reimbursement.
A grounded next step
You don’t have to navigate this alone.
I’m here to support you in building deeper understanding, greater self-trust, and more fulfilling relationships.