Individual Therapy
Explore, heal, and grow
A space to stand more firmly on your own side, recognize relational patterns, and create a life that reflects what matters to you.
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Services
Thoughtful, relational care for individuals and couples ready to understand their patterns and move toward greater connection.
Couples Therapy
UNDERSTANDING AND TEAMWORK
A safe and balanced space to communicate openly, recognize and shift recurring patterns, and create the relationship you want together.
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Group Work
Shared learning and connection
Inspired by Irvin Yalom’s belief in the healing power of connection, shared experience, and being seen in the presence of others.
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Good Faith Estimate
If you do not have health insurance, or choose not to use insurance to pay for therapy, you have the right to receive a Good Faith Estimate of the expected cost of your care before services begin.
A Good Faith Estimate is not a bill or a contract. It is an estimate of the expected cost of services based on the information available at the time.
Learn more about your Good Faith EstimateA grounded next step
Not sure which service is the right fit?
A consultation is a chance to ask questions and explore what kind of support may fit your needs.